Can Hypnosis Help Me Get My Confidence Back?
Many of us have moments where we feel a lack of confidence.
7 Ways to Stay Active in Winter
You can still stay active and keep your active lifestyle during winter!
8 Ways to Keep on Track with Your Goals
It can be frustrating and make people feel there is no point in trying to reach their goals, it can even start to set an expectation to fail.
Finding it Harder to Get into the Holiday Spirit this Year?
Maybe it’s time to go back to the simpler Joys in life like Building a Snowman Watching the snow fall with a nice Warm Tea Taking a Scenic walk Listening to Carols or your favorite music (maybe even dancing to it!) Building a Snow Fort/Having a Snowball Fight Go Sledding or Skating Baking then freezing […]
I cannot stop my mind from racing, can hypnosis help?
Sometimes these thoughts run in sequence or sometimes they may move randomly, maybe they are a voice you can’t ignore or just become background noise that is constantly disrupting and pulling your attention ever so subtly but always there draining you.
Lose Weight, Stop Smoking, and Manage Stress Better!
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Move Forward and Stop Feeling Stuck in Life
I am tired of the job I am in and I want advancement in the company. Can hypnosis teach me what I need to move forward and stop feeling stuck in life?
Does hypnosis work for stress and anxiety?
Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder. … For example, once the hypnotist has helped the client become relaxed, he may ask the person to focus on their panic attacks. Book A Free Consultation
Hypnosis and Smoking Cessation
Hypnosis won’t cause you to stop smoking right away.
Hypnosis Can Help Increase Your Self-Confidence
Low self-esteem, low self-confidence and negative self-talk can all be like an addiction. Sure, you may feel the pain, see how it is holding you back or the negative effect it is having on your life and your relationships but you can’t seem to shut those thoughts off.