Smoking had become a part of my life for 30 years. First it was recreational and moved to 5-8 cigarettes per day. I was a closet smoker, only my wife and closee friends knew about it. Then my kids started picking up on it. In a very high stressed career, I felt I needed to smoke to relieve the stress. But I needed to quit! In doing Hypnosis, I found that it was more that hypnosis but planning and strategies. In choosing not to smoke, I have found that I am significantly less stressed (after the 1st week!) I am more upbeat, not hiding, spending time with my kids. I don’t smell anymore. I am Strong! I am Free! 

– Jason B. – Business Owner, Waterloo

For years I have tried to quit the nasty habit of smoking. I thought I had tried everything under the sun but nothing worked longer than a couple of weeks. After a couple of sessions, I am now over 3 months without a cigarette! And I have and never felt better! I can honestly say I will never go back to smoking!

– William K. Construction, Waterloo

My son and I both enjoyed the time we spent at Kitchener Hypnosis! For myself, it was an eye opening experience, exposing myself to something I had not really thought would work in the past. We did our sessions around self-confidence and going after your goal and career! I have definitely made positive progress in my home training business signing new clients and not procrastinating to get things done!

With my son, he was having trouble knowing how to handle his emotions and what to do with them. He’s made huge leaps in positive, proactive behaviours when feelings of anger, anxiety and sadness come up. Instead of acting out he is more controlled and talks through it or just takes time to reflect instead of acting out physically or breaking down to tears. Amazing progress!

– Michelle B. – Personal Trainer, Elmira

It’s been one week smoke free, which is the reason I came here. I have also gained a more calm and positive outlook. If you are willing to do what these lovely ladies suggest you can do it too and be successful. It is what you put into it. So keep positive and you will gain a positive outcome. 

Dawnette G. – Assistant

Truly the Best thing I have ever done for myself. I came here insecure and lacking confidence. I have improved 100% with the help and guidance. I recommend anyone to come here for any issues from smoking to building up your confidence. I am working out, sleeping better, not worrying like I did. Friends and family have also noticed a change in me. Thank you all for your help! Great Experience! 

Christine T. 

From this experience I have gained an overall more positive outlook on life and my ability to make changes all on my own without second guessing myself. I now know that I have the power to live my life exactly as I want and that each small step I take towards reaching my weightloss goals makes a huge impact on my life. Before I couldn’t picture myself ever being thinner or happy but now I can see my future as being full of endless possibilities. Since I have started the program I have gained lots more confidence, I exercise 5 days a week and best of all my clothes keep getting looser and losser! 

Oksana H. – Supply Teacher

I have been a smoker of 2 packs a week for 30 years. Quitting has alwasy been overwhelming and never successful. With the techniques learned here I feel confident that not only am I done with smoking but that I have the tools to help accomplish any goal I set for myself. This has been a very positive experience and I am excited to move on in a healthy manner. Looking forward to getting in shape next. 

Anna P. – Business Owner

When I first came here I was feeling insecure and suffering from a bad relationship. Through the process I learned how to feel more secure with myslef and why  was having such a difficult time with my emotions. I learned that it was not the relationship I was missing but the feeling of security it provided. I discovered I could find that security on my own and did not need someone else to provide it.

I feel sure I can go out into the world and find all the things I need on my own. I also have lost 65 pounds and stopped biting my finger nails from stress.

Kevin R. – I.T.

Before I came for hypnosis I was feeling overweight and tired. I had no energy level, I would eat snacks all the time and drink pop with no control at all. If I was bored I would eat with the help of hypnosis I have lost 12 lbs and 13″. I now eating healthy foods and enjoy them much more. I feel confident how I look and feel. I excercise more and I feel better playing hockey with an increased energy level. I have lost 12 lbs in 6 weeks. 

Rick C. – Warehouse Team Leader 

When I started the program, I was unsure of how the hypnosis will help. However, I quickly noticed changes in the way I eat and think about food. I am more self-conscious of my food decisions. Even my snaking habits have more thought behind them now. I constantly think of ways that I can move my body enve while going about my daily chores. I feel better about myself and I try to pass that on to other family members. I feel more confident in my ability to reach my goals. I have lost 10 lbs and I feel that I can continue this process and succeed in my ultimate goals in life. 

Nevin B. – Pharmacist