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226-641-0645

FIND OUT THE AMAZING BENEFITS OUR HYPNOSIS PROGRAMS OFFER AND SEE WHAT OTHERS ARE SAYING ABOUT KITCHENER HYPNOSIS!

THOSE LOOKING FOR A POSITIVE CHANGE SHOULD DEFINITELY LOOK INTO KITCHENER HYPNOSIS

The ability to change habits subconsciously through Hypnosis is fascinating. We all have full plates to juggle in life and this is a great tool to assist you in being your optimal/best. Those looking for a positive change should should definitely look into Kitchener Hypnosis programs.

Matthew M. – Business Owner New Dundee

I FEEL LIKE A BETTER ME!

Before starting this program I always felt tired and unmotivated. After coming here and learning new tips and tricks I am able to go through my day being happier and more energized. Drinking more water has allowed me to better control my binge eating. Being more aware and energized allows me to workout more without getting tired. I feel like a better me!

Jasmine F. – Student – Waterloo

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REALLY SEE GREAT CHANGE

I have felt a difference in my ability to relax. I came here having a difficulty in “giving in” to relaxation… I can see both my mind and body to relax more swiftly. I am confident that by incorporating this into my life on a long term basis, I am going to really see great change!

– Carolyn P. – Artist, Waterloo

 

 

 

 

 

 

 

 

 

 

 

I AM EXCITED ABOUT THIS CHANGE

I started coming here needing a lot of help. I am now able to see who I want to be. I am a slender person who makes strong eating decisionsand I have an active lifestyle. I am excited about this change and look forward to achieving my goals. I know the tools I have been given will help me achieve it. 

– Phil H. – Accountant, Waterloo

I AM NOW LOVING MY LIFE!

I am now loving my life! When I started with hypnosis I wasn’t living my life. I was just existing. Since beginning our sessions I am able to accomplish so much more than I ever thought I could. Things that I am now able to do easily with little effort, I am constantly surprised how quickly I was able to accomplish my goals!!

– Megan W. Crisis Worker, Cambridge

NOW I REWARD MYSELF WITH A REAL BREAK

I have been a smoker for 35 years or more. I have tried to quit several times and never stuck with it. I would smoke to reward myself and to destress and now I reward myself with a real break or a quick walk. I’m feeling confident in myself and have started walking with my daughter again. My family and friends are surprised and proud that I have stuck with it. 

– Rhonda M. – Baker, Kitchener

HYPNOSIS HAS BEEN EXTREMELY IMPACTFUL

My experience with Hypnosis has been extremely impactful. I’ve noticed improved confidence, productivity and outlook from the first session on. Tamara has been amazing at facilitating theses changes as well as helping me to learn and understand the techniques to use on my own. I am very thankful for the improvements and new skills I’ve learned through Hypnosis! 

Jake R. – Business Owner, Waterloo

My experience with hypnosis has been truly positive. I have regained my self-confidence, been bombarded by numerous job offers even though I am in a stable job and rekindled the romance with my husband of 22 years. The future is much brighter for me and I now have the power of many choices.

Porita P. – Production Supervisor

I find that since I have been coming to hypnosis that I feel much better about myself. Also my eating habits have changed and I have no problems passing up sweets. My goal is to continue with what seems to be working for me. 

Jean C. – Homemaker 

I have finally become a non-smoker. I feel better about myself, not hiding from people to go have a smoke. These past few sessions have made me focus on myself more and inspire me to make myself happier before making others happy. 

Leah-Ann D. – Purchasing 

When I first started the program I was overweight, I was not sleeping well, constantly tired, unfocused, almost depressed. Over the past 5 months, with little changes everyday compounding success I have lost 14 pounds. I have reduced everday stress and now get amazing sleep at night. I have changed my eating and focus on fresh veggies, meats, seeds and nuts. I don’t crave sugary foods. I have amazing energy throughout the day. I take setbacks in stride and focus on the wins. I take time for myself 30 minutes a day and recharge positive changes. I feel amazing and now can put myself where I need to be. 

Cory M. – Professional 

I have tried many diets, counting calories and was successful when I operated perfectly. This was not realistic because I would regain the weight over again. I have learned to be successful by setting goals to eat healthier and exercise everday. I visualize being thin and healthy in the future and know I can get there. I enjoy eating healthy food and exercising. I give myself feedback to keep on track and I encourage myself to increase my activity and enjoy life. And I have lost 10 inches in 6 weeks! 

Colleen N. – Human Resources 

I FEEL MORE CLEAR IN MY EVERYDAY CHOICES

Since I started my journey with Hypnosis for weight loss, I have discovered that I need to make a plan/goals of where I want to be. My past has been holding me back in ways I did not realize! I have started making small changes like increasing my water intake, snacking less between meals and not eating when I am not hungry. I feel more clear in my every day choices when it comes to food. I no longer wake up thinking of food like I have in the past. I am learning/working on seeing food in a good way instead of always negative. 

– Kelly T. – Homemaker, Kitchener

I NOW SEE MYSELF ACHIEVING SUCCESS WITH MY GOALS

When I first started I was snacking a lot, eating quick meals of comfort foods and making poor choices. I had a lifestyle that was very sedate. Since then, I have focused on my goals of eating healthier and having a more active lifestyle. Hypnosis has been a very positive figure in helping me start my journey towards my thinner, more healthier self. I now see myself achieving success with my goals. 

-Phil H. Waterloo

I smoked for approximately 10 years. I decided I wanted to live a healthy life but I couldn’t quit smokingon my own. I came here and am amazed how hypnosis really helped me to stop smoking. So far it’s been 8 days now. It has helped my mind set to really strive and not t smoke without having to change a lot of things that I do. 

I recommend this for those who are serious about quitting smoking. 

 

– George K. 

When I first started here I had trouble sleeping on a daily basis. Academically, I was performing poorly because of the extreme insomnia that I was experiencing. The hypnotherapy helped me to have more control in my life and improved my sleeping habits. As a result, my grades have improved and I have plans for attending university in the upcoming year! 

Lucas L. – Student

Since starting my hypnosis program I have begun to separate my emotions from my eating. I have started to gain back control of how I deal with stressful situations. I am becoming more confident and self-aware. My wedding rings are fitting on my fingers comfortably and my clothes are already looser. I am more excited to get dressed every day. I have learned to recognize old patterns and how to stop them when I do see them. 

Carrie H. – Manager 

Having smoked for 55 years and starting to suffer with my breathing, I needed help. After doing a lot of research on hypnosis I called and made an appointment. I was very skeptical and almost left half way through. I am so glad I didn’t. I am now a non-smoker with no cravings and no regrets. I am 66 and was feeling like 76. After my sessions I now feel like 56 and getting younger each day. 

Jay M. – Consultant

Before I came here I had a drinking problem. But through hypnosis I am now alcohol free and I can concentrate on loosing weight and getting healthy. I am so grateful for all the help. I think, no I know that I will live in a good and healthy way. 

H. Behnecke – Housewife 

I lost 14″ so far, the diabetes clinic is very impressed with my blood sugar levels and blood pressure levels. I am eating healthy and moving my body. I see a major difference. 

Adele – Housewife

ABLE TO RELAX BETTER

Cut back on Smoking within first 2 sessions. Feel less stressed at work. Feel more productive at work and at home. Able to relax better. 

– Mike L. – Sheet Metal Worker, Waterloo

I AM STRONG! I AM FREE!

Smoking had become a part of my life for 30 years. First it was recreational and moved to 5-8 cigarettes per day. I was a closet smoker, only my wife and closee friends knew about it. Then my kids started picking up on it. In a very high stressed career, I felt I needed to smoke to relieve the stress. But I needed to quit! In doing Hypnosis, I found that it was more that hypnosis but planning and strategies. In choosing not to smoke, I have found that I am significantly less stressed (after the 1st week!) I am more upbeat, not hiding, spending time with my kids. I don’t smell anymore. I am Strong! I am Free! 

– Jason B. – Business Owner, Waterloo

FINALLY FREE FROM SMOKING!

For years I have tried to quit the nasty habit of smoking. I thought I had tried everything under the sun but nothing worked longer than a couple of weeks. After a couple of sessions, I am now over 3 months without a cigarette! And I have and never felt better! I can honestly say I will never go back to smoking!

– William K. Construction, Waterloo

AMAZING PROGRESS!

My son and I both enjoyed the time we spent at Kitchener Hypnosis! For myself, it was an eye opening experience, exposing myself to something I had not really thought would work in the past. We did our sessions around self-confidence and going after your goal and career! I have definitely made positive progress in my home training business signing new clients and not procrastinating to get things done!

With my son, he was having trouble knowing how to handle his emotions and what to do with them. He’s made huge leaps in positive, proactive behaviours when feelings of anger, anxiety and sadness come up. Instead of acting out he is more controlled and talks through it or just takes time to reflect instead of acting out physically or breaking down to tears. Amazing progress!

– Michelle B. – Personal Trainer, Elmira

It’s been one week smoke free, which is the reason I came here. I have also gained a more calm and positive outlook. If you are willing to do what these lovely ladies suggest you can do it too and be successful. It is what you put into it. So keep positive and you will gain a positive outcome. 

 

Dawnette G. – Assistant

Truly the Best thing I have ever done for myself. I came here insecure and lacking confidence. I have improved 100% with the help and guidance. I recommend anyone to come here for any issues from smoking to building up your confidence. I am working out, sleeping better, not worrying like I did. Friends and family have also noticed a change in me. Thank you all for your help! Great Experience! 

Christine T. 

From this experience I have gained an overall more positive outlook on life and my ability to make changes all on my own without second guessing myself. I now know that I have the power to live my life exactly as I want and that each small step I take towards reaching my weightloss goals makes a huge impact on my life. Before I couldn’t picture myself ever being thinner or happy but now I can see my future as being full of endless possibilities. Since I have started the program I have gained lots more confidence, I exercise 5 days a week and best of all my clothes keep getting looser and losser! 

Oksana H. – Supply Teacher

I have been a smoker of 2 packs a week for 30 years. Quitting has alwasy been overwhelming and never successful. With the techniques learned here I feel confident that not only am I done with smoking but that I have the tools to help accomplish any goal I set for myself. This has been a very positive experience and I am excited to move on in a healthy manner. Looking forward to getting in shape next. 

Anna P. – Business Owner

When I first came here I was feeling insecure and suffering from a bad relationship. Through the process I learned how to feel more secure with myslef and why  was having such a difficult time with my emotions. I learned that it was not the relationship I was missing but the feeling of security it provided. I discovered I could find that security on my own and did not need someone else to provide it.

I feel sure I can go out into the world and find all the things I need on my own. I also have lost 65 pounds and stopped biting my finger nails from stress.

Kevin R. – I.T.

Before I came for hypnosis I was feeling overweight and tired. I had no energy level, I would eat snacks all the time and drink pop with no control at all. If I was bored I would eat with the help of hypnosis I have lost 12 lbs and 13″. I now eating healthy foods and enjoy them much more. I feel confident how I look and feel. I excercise more and I feel better playing hockey with an increased energy level. I have lost 12 lbs in 6 weeks. 

Rick C. – Warehouse Team Leader 

When I started the program, I was unsure of how the hypnosis will help. However, I quickly noticed changes in the way I eat and think about food. I am more self-conscious of my food decisions. Even my snaking habits have more thought behind them now. I constantly think of ways that I can move my body enve while going about my daily chores. I feel better about myself and I try to pass that on to other family members. I feel more confident in my ability to reach my goals. I have lost 10 lbs and I feel that I can continue this process and succeed in my ultimate goals in life. 

Nevin B. – Pharmacist 

HYPNOSIS HAS HELPED ME TREMENDOUSLY!

I am more relaxed and at peace! Hypnosis has helped me tremendously! Through hypnosis, my battle with anxiety and panic attacks are so much more manageable! Hypnosis has helped me become aware of my sabotaging thoughts and to learn better tools in dealing with times of stress. Since my very first session, I have been living more relaxed and feeling more capable to live the life I want!

– Shana M. Esthetician, Cobourg

I CAN START FOCUSING ON OTHER THINGS

I noticed a change in how I deal with  thoughts that stress me out. I can start focusing on other things, such as what I am doing at the moment (staying present), thinking about positive moments that took place that day, or just looking forward to an activity coming up later in the week. Trying to tackle a problem when I am anxious has never worked for me so I am glad that I am able to find a way where I don’t need to be so worried. 

– Igor I. – Accountant, Kitchener

SERVICES

WEIGHT MANAGEMENT

STOP SMOKING

MANAGE STRESS

SELF-CONFIDENCE

PAIN MANAGEMENT

IMPROVE SLEEP

BREAKING HABITS

OTHER PROGRAMS

CALL NOW

TO BOOK YOUR FREE SCREENING

226-641-0645

 

                 NOTE:

Kitchener Hypnosis offers training in self-hypnosis for self-help. We are not a medical facility and do not diagnose or treat medical conditions. The service we provide is for educational purposes only. It is not therapy and is not meant as a replacement for any other intervention. Endorsements produced by clinics using the Master Hypnotist Society Method of Hypnosis Training.*

Kitchener Hypnosis

410 Conestogo Road Unit 210  WaterlooON N2L 4E2 

226-641-0645

*Near Conestoga Mall  Located in the Peak Realty Office Building*